After the shaky wake up call early this morning and a little pain in the neck i actually managed to have a pain free day!
The sun was shining with a nice calming breeze so i decided to get out of the flat and go for a walk. I decide to take a walk down Hendra lake, a nice fishing spot close to where i live, and see who was down there fishing. With the nice weather you would have thought a few would be out but unfortunately not. There was only 2 youngish lads at the far end of the lake float fishing (more like messing about if you ask me) and an older fella carp fishing at the near side where you enter the lake.
The walk was nice and calming and with the sun on the back of the neck helped ease any aches i was feeling form earlier in the day. Just walking around the lake brought back childhood memories of fishing with my school friends, its been a while since i took fishing seriously.
So i decided today that at the end of the month i am going to purchase some fishing gear and take up the hobby more seriously again. I think the calming effect fishing has will help me relax and in turn help with my depression by getting me out of the flat more often. Also if i try to keep to good fishing weather that also should help with the pain in my head.
Well i am hoping that the PF day (pain free) continues and i get another good nights sleep. I am hoping that the pain will now stay away for a few days like it normally does so giving me the break that i really need rite now.
